Embodied Yoga: Asana, Pranayama, Somatic Integration

February 4th & 18th, March 3rd & 17th, April 14th & 28th

6:00-7:15pm // $45

Embark on a journey of self-discovery and holistic well-being in this transformative offering, where we invite you to tap into your body's innate intelligence. Through the gentle practices of Restorative & Yin Yoga, Pranayama breathwork, and thoughtfully curated sensory rituals, we will rediscover the profound interconnectedness of mind, body, and spirit.

To enhance this immersive experience, we are thrilled to introduce Kerry's handcrafted botanical body oils from Juniper Sol Apothecary. As an integral part of the session, Kerry will guide you in the art of ayurvedic self-massage-abhyanga, inviting you to connect with your physical body on a deeper level. You will receive a sample of Juniper Sol signature oil to use in the session. Join Kerry for this unique exploration of energy movement and integrated awareness to release stagnancy and reconnect with your body and breath.

Sign up at https://thesanctuarytahoe.com

Endarkenment: Finding the Light Within

Join Kerry and Leili for a magical journey of self-illumination and healing as we enter into the mystery of the shadows and uncover the power of our intuition and the relationship with our inner self. Learn how this interior journey of awareness can help us better claim our identity, cultivate healthier relationships, and activate our ability to take better care of ourselves.

What you can expect:

-Connection with sisterhood & community

-Reflection through discussion and guided meditation

-Guided embodiment practice with transformative breath work and Yin yoga

-Ayurvedic Abhyanga self massage practice with a signature botanical oil from Juniper Sol

Dates & Pricing:

February 20th @ 5:30-7:00pm: Healing & Forgiveness

March 7th @ 6:00-7:30pm: Cultivating Clarity & Healthier Relationships

March 21st @ 6:00-7:30pm: Activating Your Higher Potential & Essence

$75 for all 3 // $42 each

Sign up at https://thesanctuarytahoe.com

Come to The Sanctuary’s Community Wellness Day Open House for a day filled with free community classes! We will also be showcasing wellness vendors for a chance to connect with our local network of specialists in the wellness community.

Kerry Taylor with Juniper Sol Apothecary will be featuring local botanical body care products as well as teaching a free community yoga class from 12-1pm.

Living with Endings: An Exploration of Making Peace with Impermanence

If you’ve experienced a loss and are feeling stuck, isolated or incomplete, please join us for an inquiry and exploration into our relationship with, and our belief systems around endings and gain a new perspective on how endings can provide new opportunities for growth and change.

Learn how to navigate:

Loss of Safety and Security (your home, job, income, parent, mentor)

Loss of Belonging (your community, friendships, work colleagues, intimate partner, classmates)

Loss of Dignity (your independence, professional status, health, physical abilities, youthful vigor, ability to provide for yourself and family, self-confidence)

Sign up at https://mappsprogram.org/workshops/

I’m partnering with Uncorked Tahoe City this Tuesday for a Sip & Shop! grab a special select glass of wine and shop products from my upcoming launch- The Embodiment Collection.

The Embodiment Collection features seasonal botanicals and will only be available for a limited time. Shop in person and get your holiday gifts before the launch goes live at Juniper-Sol.com later this week!